Leslie Grant

Leslie Grant is a Registered Nutritionist, Professional Chef, and Menopause Health
Strategist who has been empowering women since 2012 to take control of their health,
metabolism, and well-being—without restrictive diets or confusion.
She is the co-creator of the Mastering Menopause Metabolism program, in
collaboration with Dr. Emily Habert, ND, offering science-backed, real-world
strategies for midlife women seeking sustainable health solutions.
Leslie also leads the M-Powered Club, a monthly challenge-based coaching program
with weekly sessions on menopause, mindset, and lifestyle transformation.
Through her work at Aspire Naturopathic Health Centre, she helps women break free
from diet culture, balance hormones, and establish lasting, intuitive health habits.
As a speaker, Leslie combines relatable stories, deep expertise, and actionable
takeaways that inspire women to reclaim their midlife health with confidence and
clarity.